Program
Be Your Own Weapon
A simple, highly effective self-defense system built on basic skills you can remember under pressure. Learn to read pre-contact cues, manage distance, frame defensively, and defend against punches, chokes, grabs, and strikes—plus fundamentals in Level 1.
- Simple, memorable skills
- Pre-contact cue recognition
- HR-aligned & psychologically safe
- On-site, off-site, or virtual
Outcomes
Spot trouble early
Read body language, distance, and intent before contact.
Move & frame safely
Create space, protect targets, and stay on your feet.
Escape common attacks
Practical defenses against punches, chokes, grabs, and strikes.
What you’ll get
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Retention-first teaching
Short briefs + reps so skills “stick” after class.
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Level 1 abduction-prevention
Distance, anchors, and break-aways for common grabs.
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Built for real life
No flashy tricks—just simple, repeatable techniques.
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Policy-aware options
Respectful language and choices that fit your setting.
Ready to plan Be Your Own Weapon?
Get a tailored outline, pricing, and sample schedule. We’ll align to your people, policies, and space.
FAQ
Is this a martial-arts class?
It’s self-defense for real life—drawn from nine styles (e.g., Brazilian Jiu-Jitsu, Krav Maga, Muay Thai) but taught as simple, reliable skills for anyone.
Who created the system?
Brian Anderson-Needham developed and taught it for 20+ years for law enforcement, parole, and corrections agencies in Ohio; other state agencies have adopted it as well.
How fast will participants see results?
Most learners can perform the core defenses in under two hours thanks to short lessons and high-rep practice.
Can you tailor it to our group?
Yes—age, role, facility, and risk profile. We keep training respectful and psychologically safe.