Self Defense Classes: Fundamentals

Self Defense courses and workshops offer a combination of mental and physical training to help our students prepare and avoid life-threatening situations. Corporate classes and individual sessions are available.

  • The self-defense system we offer is simple to learn and highly effective. It focuses on basic defensive techniques that are easy to remember and retain. In this class, you'll learn how to recognize pre-contact cues, manage your distance, defensive framing, and to defend yourself against punches, chokes, grabs, and strikes. We also cover abduction prevention techniques in level 1.

    The Weapon Brand self-defense system is the brainchild of Brian Anderson-Needham, who created the program and taught it for over 20 years, specifically for law enforcement, parole, and corrections agencies in Ohio. The success of the program has been recognized by other state agencies, who continue to purchase it for the training of their own use.

    It combines the most effective techniques from nine different martial arts styles, including Brazilian Jiu-Jitsu, Krav Maga, Muay Thai, and more. Unlike flashy Instagram videos that may not be practical or accessible in real-life situations, we teach simple yet effective techniques that you can learn and use to defend yourself within just two hours. Our goal is to empower you to become your own weapon and take action to protect yourself in any situation.

  • Join our Abduction Prevention class, a comprehensive course designed to equip you with essential self-defense skills for real-world safety. This class covers critical techniques for escaping chokes and grabs, ensuring you can break free from an attacker's grasp. Additionally, you'll learn defensive striking methods to effectively counter and neutralize threats. Our expert instructors will guide you through each step, empowering you with the confidence and skills needed to protect yourself in any situation. This class is perfect for anyone looking to enhance their personal safety and defensive capabilities.

  • In "Strike Back: The Art of Defensive Striking," you'll embark on a journey to master the crucial balance between defense and striking, turning your ability to protect into an active asset. This class is tailored to teach you how to deliver effective, controlled strikes as a means of self-defense, ensuring you're never left feeling vulnerable in a confrontational situation. Through focused training, you'll learn the mechanics of powerful striking, from positioning and balance to the timing and execution of hits that can neutralize threats.

    We emphasize the importance of precision over power, teaching you to strike strategically to maximize impact while minimizing risk. Defensive strategies are integrated with striking techniques to create a seamless flow between protecting yourself and taking control of the situation. With drills, sparring sessions, and scenario-based exercises, you'll develop the confidence and skill to use striking as a defensive tool, ensuring you're prepared to defend effectively in any situation. This course is about more than just throwing punches; it's about striking with purpose, intelligence, and tactical awareness, embodying the principle of being your own weapon in the face of danger.

  • In the "Multi-Attacker Defense" class, you'll learn the crucial skills needed to protect yourself when facing multiple attackers. This course is designed to equip you with strategic awareness, positioning techniques, and the ability to utilize your environment to your advantage. We focus on developing your ability to assess threats quickly, manage distance effectively, and employ defensive and evasive tactics that can be used against numerous opponents. Through a combination of physical drills, scenario-based training, and mental preparedness exercises, you'll gain the confidence and skills to remain composed and defensive in outnumbered situations. Whether you're navigating a crowded space or confronted by multiple threats, this course prepares you to stand your ground, make strategic decisions, and defend effectively, embodying the essence of being your own weapon even when the odds are against you.

  • “Down But Not Out: Tactical Ground Defense" is a comprehensive course designed to equip you with the skills and techniques necessary to defend yourself effectively while on the ground. This class acknowledges the reality that many confrontations may end up on the ground and prepares you to turn such situations to your advantage.

    Throughout the course, you'll learn how to manage and escape from various ground positions, utilizing leverage, technique, and strategic thinking to defend against and neutralize threats. We cover essential ground defense principles, including position control, guard maintenance, and reversal techniques, ensuring you're never at a loss for what to do when the fight goes to the floor.

    With a focus on practical, real-world scenarios, this class combines physical drills, technique refinement, and sparring sessions to build your confidence and competence in ground defense. Whether you're facing a single assailant or multiple attackers, the skills you gain here will prepare you to protect yourself effectively, maintaining your safety and asserting control in any situation.

    "Down But Not Out: Tactical Ground Defense" isn't just about learning to fight on the ground; it's about understanding the dynamics of ground combat and using that knowledge to become a more adaptable, resilient defender. This course is an essential part of becoming your own weapon, ensuring you're prepared to face any challenge, even from the ground up.

  • In our course, you’ll acquire the essential tools for calming tense situations through nonviolent communication and conflict resolution strategies. We explore the intricacies of conflict, offering techniques in active listening, empathy-building, and the use of nonverbal communication to mitigate potential conflicts.

    Through hands-on scenarios, we'll build your confidence to handle intense situations with poise and assurance.

    This training also embraces the principles of Diversity, Equity, and Inclusion (DEI), reinforcing the value of diverse viewpoints and cultural understanding as cornerstones of a secure and welcoming environment. Our goal is not just to avert conflict, but to foster unity and comprehension among people from all backgrounds.

    Come learn with us, and step into a role where you can actively contribute to a harmonious and diverse community.

Self Defense Classes: Fundamentals

  • Early Danger Identification

    The self-defense system we offer is simple to learn and highly effective. It focuses on basic defensive techniques that are easy to remember and retain. In this class, you'll learn how to recognize pre-contact cues, manage your distance, defensive framing, and to defend yourself against punches, chokes, grabs, and strikes. We also cover abduction prevention techniques in level 1.

    The Weapon Brand self-defense system is the brainchild of Brian Anderson-Needham, who created the program and taught it for over 20 years, specifically for law enforcement, parole, and corrections agencies in Ohio. The success of the program has been recognized by other state agencies, who continue to purchase it for the training of their own use. It combines the most effective techniques from nine different martial arts styles, including Brazilian Jiu-Jitsu, Krav Maga, Muay Thai, and more. Unlike flashy Instagram videos that may not be practical or accessible in real-life situations, we teach simple yet effective techniques that you can learn and use to defend yourself within just two hours. Our goal is to empower you to become your own weapon and take action to protect yourself in any situation.

  • Strike Back: The Art of Defensive Striking

    In "Strike Back: The Art of Defensive Striking," you'll embark on a journey to master the crucial balance between defense and striking, turning your ability to protect into an active asset. This class is tailored to teach you how to deliver effective, controlled strikes as a means of self-defense, ensuring you're never left feeling vulnerable in a confrontational situation. Through focused training, you'll learn the mechanics of powerful striking, from positioning and balance to the timing and execution of hits that can neutralize threats.

    We emphasize the importance of precision over power, teaching you to strike strategically to maximize impact while minimizing risk. Defensive strategies are integrated with striking techniques to create a seamless flow between protecting yourself and taking control of the situation. With drills, sparring sessions, and scenario-based exercises, you'll develop the confidence and skill to use striking as a defensive tool, ensuring you're prepared to defend effectively in any situation. This course is about more than just throwing punches; it's about striking with purpose, intelligence, and tactical awareness, embodying the principle of being your own weapon in the face of danger.

  • Down But Not Out: Tactical Ground Defense

    Down But Not Out: Tactical Ground Defense" is a comprehensive course designed to equip you with the skills and techniques necessary to defend yourself effectively while on the ground. This class acknowledges the reality that many confrontations may end up on the ground and prepares you to turn such situations to your advantage.

    Throughout the course, you'll learn how to manage and escape from various ground positions, utilizing leverage, technique, and strategic thinking to defend against and neutralize threats. We cover essential ground defense principles, including position control, guard maintenance, and reversal techniques, ensuring you're never at a loss for what to do when the fight goes to the floor.

    With a focus on practical, real-world scenarios, this class combines physical drills, technique refinement, and sparring sessions to build your confidence and competence in ground defense. Whether you're facing a single assailant or multiple attackers, the skills you gain here will prepare you to protect yourself effectively, maintaining your safety and asserting control in any situation.

    "Down But Not Out: Tactical Ground Defense" isn't just about learning to fight on the ground; it's about understanding the dynamics of ground combat and using that knowledge to become a more adaptable, resilient defender. This course is an essential part of becoming your own weapon, ensuring you're prepared to face any challenge, even from the ground up.

  • Mastering De-Escalation Techniques for a Safer World

    In our course, you’ll acquire the essential tools for calming tense situations through nonviolent communication and conflict resolution strategies. We explore the intricacies of conflict, offering techniques in active listening, empathy-building, and the use of nonverbal communication to mitigate potential conflicts.

    Through hands-on scenarios, we'll build your confidence to handle intense situations with poise and assurance.

    This training also embraces the principles of Diversity, Equity, and Inclusion (DEI), reinforcing the value of diverse viewpoints and cultural understanding as cornerstones of a secure and welcoming environment. Our goal is not just to avert conflict, but to foster unity and comprehension among people from all backgrounds.

    Come learn with us, and step into a role where you can actively contribute to a harmonious and diverse community.

  • Multi-Attacker Defense

    In the "Multi-Attacker Defense" class, you'll learn the crucial skills needed to protect yourself when facing multiple attackers. This course is designed to equip you with strategic awareness, positioning techniques, and the ability to utilize your environment to your advantage. We focus on developing your ability to assess threats quickly, manage distance effectively, and employ defensive and evasive tactics that can be used against numerous opponents. Through a combination of physical drills, scenario-based training, and mental preparedness exercises, you'll gain the confidence and skills to remain composed and defensive in outnumbered situations. Whether you're navigating a crowded space or confronted by multiple threats, this course prepares you to stand your ground, make strategic decisions, and defend effectively, embodying the essence of being your own weapon even when the odds are against you.

  • Abduction Prevention

    Join our Abduction Prevention class, a comprehensive course designed to equip you with essential self-defense skills for real-world safety. This class covers critical techniques for escaping chokes and grabs, ensuring you can break free from an attacker's grasp. Additionally, you'll learn defensive striking methods to effectively counter and neutralize threats. Our expert instructors will guide you through each step, empowering you with the confidence and skills needed to protect yourself in any situation. This class is perfect for anyone looking to enhance their personal safety and defensive capabilities.